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Method Massage

2646A Quadra St

Massage Treatment

Book this treatment to address an area that feels restricted, tense, achy, or painful

  • assessment and treatment to area of concern

  • treatment is performed clothed for a sports massage approach

  • little to no oil will be used

  • 30, 45, 60 minutes 

Movement Screening

Book this option  if you are curious about your body movement and potential areas to work on

  • functional movement screening or range of motion assessment

  • learn about your own body and current musculoskeletal limitations

  • includes massage treatment to address any findings during the screening

  • 60 minutes

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